You really do need a vacation! This statement may be more honest than all of us realize. Studies have recently shown that your well-being may depend on it.
The number of Americans who plan on vacationing within the next six months is near a thirty year low, according to the Conference Board, a private research firm. A general consumer survey by the same firm also suggests 39% of those people surveyed are not considering a vacation next year -- a figure that is at an all-time low since 1978. Consultants in the public health field feel this is a mistake.
We need a break from the all-time high levels of stress and job uncertainty. A visionary health research project since 1948, known as the Framingham Heart Study, has made major scientific contributions toward identifying risk factors for heart disease. The project assessed and studied twenty years of questionnaires over three generations. According to the data, women who took vacations once in six years or less were near eight times more susceptible to developing heart disease or having a heart attack.
The relationship between lifestyle and stress is clear. Another study released in 2000 that involved 12,000 men over nine years had parallel results. Those men who did not take a vacation at least once a year increased their risk of death from a heart attack by 33% while also increasing their risk of death from other causes by 21%. The results also indicate that mental health is affected by vacations. Scientists at the Marshfield Clinic of Wisconsin report an increased rate of depression with a decrease in the frequency of vacations.
So, there is true evidence that travel is necessary to a healthy well-being. The time is now to redefine our vacation planning strategy. Tighter budgets require that we consider all the options. In the not too distant past, the ambitious travel giant, MOR Vacations, made public a new product that makes family travel on a shoestring budget a reality. Getting vacation time approved may be the only hurdle.
Almost 25% of Americans working in the private sector do not receive paid vacations according to the Bureau of Labor Statistics. There are 127 countries that mandate paid vacations. The U.S. does not. John de Graaf, executive director of the Take Back Your Time board, is lobbying Congress to pass the Minimum Leave Protection, Family Bonding, and Personal Well-Being Act that will mandate three weeks of vacation. It's a tough sell to business, but more enticing than sick time because it is more predictable.
Indications are that the economic downturn is not over. Offsetting the negative ramifications is vital to our health. It may be necessary to set aside funds to ensure a relaxing and luxurious vacation. We all deserve it.
A lifetime travel club membership could add up to be an excellent investment. Steer clear of timeshare scams which require annual maintenance fees and lengthy payment arrangements. Investigate options offering only an up-front fee and a membership that is fully-transferrable. Free unlimited guest travel and upgrade to VIP status for new members is even more valuable. A product like this will leverage your work-life balance and make the most of your travel budget. - 20765
The number of Americans who plan on vacationing within the next six months is near a thirty year low, according to the Conference Board, a private research firm. A general consumer survey by the same firm also suggests 39% of those people surveyed are not considering a vacation next year -- a figure that is at an all-time low since 1978. Consultants in the public health field feel this is a mistake.
We need a break from the all-time high levels of stress and job uncertainty. A visionary health research project since 1948, known as the Framingham Heart Study, has made major scientific contributions toward identifying risk factors for heart disease. The project assessed and studied twenty years of questionnaires over three generations. According to the data, women who took vacations once in six years or less were near eight times more susceptible to developing heart disease or having a heart attack.
The relationship between lifestyle and stress is clear. Another study released in 2000 that involved 12,000 men over nine years had parallel results. Those men who did not take a vacation at least once a year increased their risk of death from a heart attack by 33% while also increasing their risk of death from other causes by 21%. The results also indicate that mental health is affected by vacations. Scientists at the Marshfield Clinic of Wisconsin report an increased rate of depression with a decrease in the frequency of vacations.
So, there is true evidence that travel is necessary to a healthy well-being. The time is now to redefine our vacation planning strategy. Tighter budgets require that we consider all the options. In the not too distant past, the ambitious travel giant, MOR Vacations, made public a new product that makes family travel on a shoestring budget a reality. Getting vacation time approved may be the only hurdle.
Almost 25% of Americans working in the private sector do not receive paid vacations according to the Bureau of Labor Statistics. There are 127 countries that mandate paid vacations. The U.S. does not. John de Graaf, executive director of the Take Back Your Time board, is lobbying Congress to pass the Minimum Leave Protection, Family Bonding, and Personal Well-Being Act that will mandate three weeks of vacation. It's a tough sell to business, but more enticing than sick time because it is more predictable.
Indications are that the economic downturn is not over. Offsetting the negative ramifications is vital to our health. It may be necessary to set aside funds to ensure a relaxing and luxurious vacation. We all deserve it.
A lifetime travel club membership could add up to be an excellent investment. Steer clear of timeshare scams which require annual maintenance fees and lengthy payment arrangements. Investigate options offering only an up-front fee and a membership that is fully-transferrable. Free unlimited guest travel and upgrade to VIP status for new members is even more valuable. A product like this will leverage your work-life balance and make the most of your travel budget. - 20765
About the Author:
David Loren Sullivan is an avid traveler and affiliate with MOR Vacations. Go to his website for more tips and solutions for creating a successful home based business.
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